Magnified Grace
Magnified Grace is the premier podcast that addresses mental health, addiction, the journey to gain healing, and to focus on relationships. This podcast aims to address many of the issues that challenge our society, typical stigmas, and how we can respond to those challenges; particularly when it comes to addiction and recovery! We view these topics through a grace-based lens and with patience, perseverance, and understanding.
Episodes
31 episodes
S1 EP 31 - Attachment Trauma and Disorders Pt. 3
Welcome back! Thanks for joining the podcast once again where we continue to discuss attachment traumas! In this episode your host, Manny, addresses self-sabotage, what it is, and why people develop the need to self-sabotage. ...
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Season 1
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Episode 31
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46:25
S1 EP 30 - Attachment Trauma and Disorders Pt. 2
Greetings all! In this episode we dive into the Psychological Symptoms of Attachment Trauma. We go into depth on the tendencies to feel guilt, shame, and humiliation from our childhood trauma(s) and we discuss why individuals may ex...
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Season 1
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Episode 30
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51:50
S1 EP 29 - Attachment Trauma and Disorders Pt. 1
Magnified Grace begins a new series on Attachment Trauma and Disorders. Amidst the rising popularity in attachment types and attachment personalities, there also arises the lesser known facts about Attachment Trauma and how this can direc...
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Season 1
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Episode 29
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44:43
S1 EP 28 - New Year, New Goals and What is Family?
Happy New Year everyone! Welcome to 2023! In this episode, I discuss the goals and objectives I wish to accomplish in order to bring more online presence to the podcast, how to promote it, what may change as far as the content is co...
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Season 1
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Episode 28
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53:46
S1 EP 27 - Confirmation Bias and how it relates to Mental Health and Relationships
Welcome back to Magnified Grace! I'm back with another episode pertaining to our mental health and relationships! Today we are talking about confirmation bias, what it is, how it impacts our relationships, and why understanding what...
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Season 1
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Episode 27
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1:17:19
S1 EP 26 - Current Events: Adderall Shortage!
In today's podcast, I discuss the current events of supply chain issues, COVID, and how it has impacted Adderall and thus creating the Adderall shortage. This can be a real problem! This problem won't be going away any time soon acc...
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Season 1
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Episode 26
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34:53
S1 EP 25 - Exercise Addiction
Hey! I'm your host Manny and I'm glad to be back with you and feeling 100% after being a little under the weather. This week I discuss exercise addiction and how to spot the signs that your gym time may be a compulsive behavior over...
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Season 1
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Episode 25
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1:03:40
S1 EP 24 - Grace vs. Repentance
In this week's episode I discuss what grace is, what repentance is, why we need both and what they mean for our recovery. We also talk about the merits of living a life of repentance and constant growth; that we are always under construct...
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Season 1
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Episode 24
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1:10:04
S1 EP 23 - Recovery Meme Review 1
In this week's episode, I discuss some really good, positive memes versus some not-so-good and confusing memes. I decided to change it up a bit and start a podcast series where I review both positive recovery memes and some recovery memes...
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Season 1
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Episode 23
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1:09:06
S1 EP 22 - Approval Addiction
This topic is near and dear to my heart since I seriously struggled a lot with approval addiction and I really put a lot of value in what other people thought of me. But then as I was getting better, becoming more sober, and beginning to ...
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Season 1
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Episode 22
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1:43:57
S1 EP 21 - Unhealthy Boundaries
In this week's episode we talk about the very opposite of healthy boundaries and address what some unhealthy boundaries look like! I discuss some examples and help people realize and identify what those unhealthy boundaries are in t...
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Season 1
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Episode 21
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1:07:01
S1 EP 20 - Healthy Boundaries
In this week's episode, we discuss healthy boundaries and how to set them! We define what makes a boundary healthy and what makes them good! If the boundary isn't life-giving or life-changing for the better, it'...
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Season 1
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Episode 20
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1:25:20
S1 EP19 - Depression and Addiction
TRIGGER WARNING! This episode is packed full of some unpopular opinions and some Bible verses, BUT.....they are here to encourage you and to shed some light into this thing called "depression!" We talk about what depression is, the ...
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Season 1
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Episode 19
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1:21:52
S1 EP18 - ADHD, Adderall, and Addiction
Whoa...I know I'm gonna be stepping on some toes with this one, but we have to cover it! In this week's episode, we talk about ADHD, Adderall, and addiction, and the impacts these topics have on our mental health. ...
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Season 1
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Episode 18
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1:27:39
S1 EP17 - Cross Addictions
Greetings! This week, we talked about cross addictions. We cover in today's episode: What cross addictions areHow it's defined Why people choose cross addictionsHow it can lead to a d...
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Season 1
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Episode 17
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1:15:10
S1 EP16 - What's in a Name?
Greetings to all! It's your host Manny with some exciting news! We have updated the name of the podcast to reflect the true heart and nature of the podcast and the content of this channel. I believe that th...
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Season 1
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Episode 16
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51:10
S1 EP15 - Positive Thinking!
In this week's episode we talk about positive thinking, what it is, why it's important to pursue, and how we can go about practicing positive thinking in order to heal and overcome negative thoughts. We also discover the health benefits o...
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Season 1
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Episode 15
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59:41
S1 EP14 - Insecurities
Hey all, this week we talked about insecurities and its affect on mental health and even our physical health and why this needs to be addressed before it gets worse. We discuss some of the causes of insecurities and ho...
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Season 1
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Episode 14
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1:21:41
S1 EP13 - Social Media and its Impact on Mental Health
Whew! This one is my longest podcast yet and it's jam packed with all kinds of statistics on social media and its impact on our mental health as well as some of the positive outcomes if we choose to NOT consume as much social media and in...
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Season 1
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Episode 13
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1:19:15
S1 EP12 - Book Review: Understanding Shame by Jonathan Daugherty
In this week's episode I decided to try something a little different! I've decided to review a book! In this episode, I expand a bit more on the subject of shame and what better way to expand on shame than to rev...
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Season 1
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Episode 12
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30:55
S1 EP11 - Who Are You Really?
In this week's episode we discuss the very challenging issue of shame messages and what shame says about who we are and how we ought to combat a lot of these issues and begin to uproot many of these lies that we've tolerate...
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Season 1
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Episode 11
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54:12
S1 EP10 - How to Apologize and Make Things Right
In this episode, we take some time to initially assess what sort of damage we've done as addicts and what kind of damage we have received from our past and traumas. We also talk about making direct amends and indirect ...
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Season 1
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Episode 10
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54:04
S1 EP09 - Internal vs. External Triggers
In this episode this week, we discuss why it is so important to understand your triggers and why they may be happening. We dive deeper into understanding the various forms of internal as well as external triggers and w...
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Season 1
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Episode 9
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54:52
S1 EP08 - Let's Get to Work!
While Manny continues to talk about emotional awareness and recovery, we realize that things do get better and we need to get better at going on the offensive and attacking our addiction with opportunities to grow and be bet...
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Season 1
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Episode 8
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43:26
S1 EP07 - Healing the Hurt and Pain (Part 2)
This week we continued to discuss healing through the hurts and pains of our past. We discussed how being known and loved go together, how kids are great observers and terrible interpreters, how we perceive people through our trauma lens;...
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Season 1
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Episode 7
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44:35