S1 EP15 - Positive Thinking!

In this week's episode we talk about positive thinking, what it is, why it's important to pursue, and how we can go about practicing positive thinking in order to heal and overcome negative thoughts.  We also discover the health benefits of thinking positively and adjusting our mindset in order to make positive thinking part of our belief system that drives our actions and even our physical health.  Questions to ponder for this week are:

1) Who is easier to forgive:  yourself or others?

2)  Do you believe that your mindset and positive thinking can drive you to action?


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