S1 EP 27 - Confirmation Bias and how it relates to Mental Health and Relationships

Welcome back to Magnified Grace!  I'm back with another episode pertaining to our mental health and relationships!  Today we are talking about confirmation bias, what it is, how it impacts our relationships, and why understanding what confirmation bias is matters to us.  We need to understand what our core beliefs and convictions are so that we can eventually get to a place where we choose to challenge those beliefs and convictions to determine if they're worth keeping or if they're worth compromising over newfound information, data, and statistics that prove contrary to what we believe!  We need to learn to grow and entertain a thought without accepting it because it may also help us to be more understanding, empathetic, kind, and gracious to someone who needs to feel free to express themselves without feeling judged.  We can be better at being compassionate and loving to others if we just extend our reach over to the other side to understand their pains, hurts, and traumas.  

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